I started with two medium sweet potatoes- wait, actually, I STARTED by preheating the oven to 400 degrees. Back to my sweet potatoes- I cut them into "fries" and put them in a large Ziploc container.
(Oh, yes, that is a cat just hanging out in the sink. He just wants to know if whatever I'm cooking is worth his time.)
I melted two teaspoons of extra virgin coconut oil, added half a teaspoon of almond extract, threw that into the Ziploc container and tossed until everything was coated. I transferred the potatoes to a baking sheet and sprinkled them liberally (too liberally?) with cinnamon.
They went in the oven for 15 minutes, then I took them out, flipped them, and put them back in for another 15 minutes. I wanted something sweet to dip them in, so I mixed one part peanut butter with one part applesauce and microwaved it for about 10 seconds. It was a great (non-savory) dipping sauce.
I ate some with plain applesauce as well. They were good! I'm not sure I'm a total sweet potato-convert yet, but I would definitely eat these again.
Also, if anyone was wondering? Sweet potato fries are not worth the cat's time. He was napping on a stool by the time they were done.
Oven Baked Sweet Potato Fries
- 2 medium sweet potatoes
- 2 t extra virgin coconut oil, or canola oil
- 1/2 t almond extract
- cinnamon, to taste
- Preheat the oven to 400 degrees.
- Cut sweet potatoes into fries.
- Mix oil and extract, pour onto fries, and toss to coat.
- Sprinkle with cinnamon.
- Bake for 30 minutes, turning halfway through.
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